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Welcome to Master Hormones and Genomes Management Institute Inc.

We all want to age gracefully; however the master hormones levels and genomes proteins decline and the levels of pro-inflammatory cytokines increase which brings the deficiency and overwhelming stress to the human cells. In most cases, the age-related changes can be reliably detected and corrected. The physical deterioration and cognitive impairment could be delayed, not by using cosmetics, plastic surgery or drugs, but by screening the master hormones, sequencing the whole genomes and making the adjustments necessary. Moreover, the youthful levels of hormones as well as lifestyle corrections according to the individual phenotype-genotype will ensure the healthy life beyond the average lifespan in safe and happy environment!


Master Hormones and Genomes Management Institute Inc.

Our Mission

When Your Vitality breaks down, the normal stressors of life go awry, and the loss of sexual drive,strength and energy become common place. One can look to their major hormone levels for an explanation. In order to fight these hormone imbalances the individual needs hormone screening and advice of experienced medical doctor. We at the Master Hormones Management Institute designed the treatment for you based on allopathic and naturopathic principles with precise scientific lab control of your master hormones. Our lab is equipped to provide the complete analysis at reasonable cost. The experienced medical doctors are promoting the superior analytical methods of diagnostic testing to protect you from further damage.

Medical Testing and Product Information

At MHMI our staff provides information on many topics of interest to those wishing to learn about healthy aging. Simple human hormones screening are offered at great prices for individuals and medical groups in all specialties. Equipment is tailored for your specific situation. We also present information on break-through technology that will help you make informed decisions on taking care of your patients health. Controversial topics such as for prostate cancer or Alzheimers screening are discussed in an intelligent and non-biased manner. We give you the facts, you make the decision.

Individual Consulting

Master Hormones Services and Products have consultants to provide you with information on medical imaging services to confirm the results. Our specific focus is on medical treatment of hormone deficiencies. This information will be helpful to all professionals in the medical world. What is the best testing algorithm for myself, my family or medical practice? We address this question in depth of our resource library and product offerings.
Buy our services and products online

We are delighted to introduce a new name to the medical lab testing community. Master Hormones Medical Institute is a logical step in our relentless efforts to educate,enlighten and empower people in their approach to healthy aging. Today, we are presenting MHMI as a forefront institution whose goal is to perpetuate the feelings of joy and true beliefs into the golden age until human bodily functions will ease quickly and peacefully. Aging is an evolutionary blessed process and we should accept it with gratitude and complete understanding as " a state of perfect freedom"(John Locke). We always value the opportunity to receive rational feedback,support or advice from our customers,sponsors and patients.
Yours in Health and Grace
Dr. Victor Ananyev
President, MHMI

Phone: 571-218-2809

Call me! (Skype Hot Line)It is Free!

CauliflowerYoull want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if you want to receive the fantastic health benefits provided by the cruciferous vegetable family. At a minimum, include cruciferous vegetables as part of your diet 2-3 times per week, and make the serving size at least 1-1/2 cups. Even better from a health standpoint, enjoy cauliflower and other vegetables from the cruciferous vegetable group 4-5 times per week, and increase your serving size to 2 cups.

As with all vegetables be sure not to overcook cauliflower. We suggest Healthy Sautéeing cauliflower rather than the more traditional methods of boiling or steaming, which makes them waterlogged, mushy and lose much of its flavor. Cut cauliflower florets into quarters and let sit for 5 minutes before cooking. For great tasting cauliflower add 1 tsp of turmeric when adding the cauliflower to the skillet.

Additional information about the amount of these nutrients provided by Cauliflower can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Cauliflower, featuring information over 80 nutrients, can be found under the Food Rating System Chart.

Health Benefits

While cauliflower is not a well-studied cruciferous vegetable from a health standpoint, you will find several dozen studies linking cauliflower-containing diets to cancer prevention, particularly with respect to the following types of cancer: bladder cancer, breast cancer, colon cancer, prostate cancer, and ovarian cancer. This connection between cauliflower and cancer prevention should not be surprising, since cauliflower provides special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention. These three systems are (1) the bodys detox system, (2) its antioxidant system, and (3) its inflammatory/anti-inflammatory system. Chronic imbalances in any of these three systems can increase risk of cancer, and when imbalances in all three systems occur simultaneously, the risk of cancer increases significantly. Detox Support Provided by Cauliflower

Posted by administrator on Tuesday, April 01 @ 09:58:04 EDT (987 reads)
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Millet is another super food!
MilletWhat is Millet? 6 Reasons to Add it to Your Diet

Sensitivity to gluten is on the rise, as is the demand for gluten-free foods; especially grains. Although there are many new, processed foods that are being marketed as gluten-free, a considerable number of people are taking a step back and looking to foods that humans have been relying on for ages — enter millet. This tiny, gluten-free grain has been a staple in Asia and India for nearly 10,000 years. It’s available in a variety of sizes and colors (white, yellow, gray, red). It may be roasted, cooked like rice, or prepared to a creamy texture similar to mashed potatoes. Whichever way you prefer it, millet is a healthy grain that offers many benefits. Here are the top seven reasons to add it to your diet.

1. Excellent Nutritional Value

As with many ancient grains (like quinoa, spelt, and amaranth), millet ranks very high as a source of nutrients. It’s loaded with folate and choline and provides important minerals like magnesium, potassium, phosphorus and zinc. Serving for serving, millet offers more dietary fiber and antioxidants than most other grains.

Posted by administrator on Thursday, January 16 @ 12:30:34 EST (973 reads)
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Raw Honew
Raw HonewWhen we look at the word "raw", we associated it with the preservation of important vitamins, minerals and enzymes. Just as raw vegetables are preferable because of their nutritional content, the same is true of honey.

Raw honey is honey that has not been heated, pasteurized or processed in any way. The differences between raw and pasteurized honey are substantial. Raw honey is an alkaline-forming food that contains natural vitamins, enzymes, powerful antioxidants, and other important natural nutrients.

These are the very nutrients that are destroyed during the heating and pasteurization process. In fact, pasteurized honey is equivalent to and just as unhealthy as eating refined sugar. Raw honey has anti-viral, anti-bacterial, and anti-fungal properties.

It promotes body and digestive health, is a powerful antioxidant, strengthens the immune system, eliminates allergies, and is an excellent remedy for skin wounds and all types of infections. Raw honeys benefits dont stop here. Raw honey can also stabilize blood pressure, balance sugar levels, relieve pain, calm nerves, and it has been used to treat ulcers. Raw honey is also an expectorant and anti-inflammatory, and has been known to effectively treat respiratory conditions such as bronchitis and asthma.

Raw honey purchased from a local source is an excellent way of treating seasonal allergies. Local honey is preferred for treating allergies because the likelihood is great that it will contain small amounts of the specific pollen to which the individual is allergic.

Note: Luella May
Posted by administrator on Wednesday, December 18 @ 11:44:03 EST (940 reads)
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Black Currant is Another Healing Berry!
Black Currant is Another Healing Berry!In this age of marketing of new fruits of every stripe—“super,” “exotic,” “rainforest,” etc. — it is easy to overlook the fact the best of the fruits for many purposes may be those long known. Bilberry is a good example. Black currant is another. Also called the cassis berry (Ribes nigrum), black currant offers many benefits similar to those found with bilberry and blueberry. Indeed, the list of benefits is quite impressive and includes brain, digestive and eye health along with positive influences in the areas of asthma and overall lung function, colds and flu, and women’s health.

The black currant is a small shrub standing up to six feet tall. It grows in Europe, European Asia, North America and, as a cultivated crop, is especially well represented in New Zealand. The berry comes in vivid shades of deep red, purple and black. It is quite small, being similar is size to the bilberry, and is similarly nutrient dense. It is particularly high in anthocyanins, which are the purple-black pigments that color the skin of the black currant, giving it its name. Anthocyanins are powerful plant or phyto-antioxidants. In addition to the anthocyanins found primarily in the skin, black currant by way of its seeds is a rich source of both the omega-3 fatty acid alpha-linolenic acid (ALA) and the omega-6 fatty acid gamma-linolenic acid (GLA). The origin of the fruit can have a strong bearing on its nutrient content. New Zealand’s pristine conditions and mineral-rich environment combined with its elevated exposure to ultraviolet light results in black currants that exceed the fruit grown in other areas in terms of anthocyanin content. The protective delphinidin-3-rutinoside constitutes 40 percent of the total anthocyanin content of the New Zealand fruit. Black currant also is a source of proanthocyanidins, compounds more commonly associated with grape seed and pine bark extracts.

Note: Dallas Clouatre PhD
Posted by administrator on Monday, July 29 @ 01:11:20 EDT (1628 reads)
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Mango is a Healing Fruit!
Mango is a Healing Fruit!Mangos have been used for centuries as medicine and food. The mango fruit contains vitamins A, C and D along with beta-carotene. In Unani medicine, mangos are used to remove toxins, treat anemia, and heal the nervous system. Ayurvedic medicine uses the dried mango flowers to treat diarrhea, dysentery, as well as urinary tract infections (UTI). Mango leaves, seeds, roots, bark, as well as the fruit all contain healthy nutrients, especially the phenolic acids, flavonoids like catechin, and the xanthone mangiferin. Mango has a high ORAC score because of the presence of natural antioxidants found in the fruit. While the high iron count in mangos treats anemia, mango pulp is added to facial products because of its ability to prevent acne by cleaning pores.

Healing the heart with mangiferin and mango polyphenols

Research has shown that mangiferin can improve heart. This nutrient from the mango tree can lower blood sugar and lipid levels. Mangiferin is a mild diuretic. There is some evidence that mangiferin also acts to prevent tumor growths in some cancers. The OREC rating for the mango fruit is 4500 umole TE/g. This denotes the amount of antioxidants per gram.

Posted by administrator on Wednesday, July 03 @ 13:28:22 EDT (866 reads)
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Celery.If you have become accustomed to thinking about celery as a crunchy, low-cal vegetable but not a key part of your health support, it is time to think again. Recent research has greatly bolstered our knowledge about celerys anti-inflammatory health benefits, including its protection against inflammation in the digestive tract itself. Some of the unique non-starch polysaccharides in celery—including apiuman—appear especially important in producing these anti-inflammatory benefits. (Unlike starchy polysaccharides that provide plants with a way to store simple sugars, these non-starch polysaccharides in celery help provide this vegetable with its unique structure and are not made from simple sugars but rather from pectines.)

In addition to well-known antioxidants like vitamin C and flavonoids, scientists have now identified at least a dozen other types of antioxidant nutrients in celery.

Posted by administrator on Thursday, February 07 @ 01:47:39 EST (6057 reads)
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BuckwheatEnergizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge.

While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Buckwheat flowers are very fragrant and are attractive to bees that use them to produce a special, strongly flavored, dark honey.
Nutrients in Buckwheat 1.00 cup (168.00 grams)

manganese 34%
tryptophan 25%
magnesium 21.4%
fiber 18.1%
copper 12.5%
Calories (154) 8%

This chart graphically details the %DV that a serving of Buckwheat provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Buckwheat can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Buckwheat, featuring information over 80 nutrients, can be found under the Food Rating System Chart.

Posted by administrator on Sunday, August 12 @ 03:53:00 EDT (3838 reads)
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Crimini Mushrooms
Crimini   Mushrooms You can definitely make a difference in the health benefits you get from mushrooms by being extra careful with the temperature at which you store them. A recent study looked at color and texture changes in mushrooms over a 6-8 day period, including color changes that were associated with the mushrooms phytonutrient content (discoloration was related to a reduction in these important nutrients). As temperatures moved closer and closer to room temperature (the researchers stopped at 59°F/15°C in their study), discoloration and hardening became more and more problematic. Prevention of discoloration and hardening required the researchers to take the temperature down all the way to 38°F/3°C over this 6-8 day period. Since 38°F/3°C is great temperature setting for your home refrigerator, what we"re talking about here is careful refrigeration of mushrooms as soon as you"ve arrived back home from the grocery store. Leaving mushrooms out on the countertop is worth avoiding, and you never want to store them even temporarily in a cabinet.

Like most mushrooms, crimini mushrooms can provide us with unique immune system support. But contrary to public belief, these common button-type mushrooms have recently been shown to surpass some of their more exotic mushroom counterparts (like shiitake or maitake mushrooms) in terms of immune system benefits. We"ve seen several recent studies that placed button mushrooms at the top of the mushroom list with respect to regulation of unwanted inflammation. Included here were studies on laboratory animals involving the development of arthritis--an area where we expect to see more news about the health benefits of mushrooms.

Protection against cardiovascular disease has become an area of special research interest in crimini mushrooms. Along with extracts from oyster, shiikate, maitake, and white button mushrooms, extracts from crimini mushrooms have been found to reduce the binding of certain immune cells onto the lining of the aorta. When mushrooms reduce this binding, they also lower risk of damage to the aorta and risk of blood flow problems.
For women who are at risk of hormone-dependent breast cancer, crimini mushrooms may be an important diet addition. These mushrooms have recently been shown to be a significant source of conjugated linolenic acid (CLA)--a unique type of fatty acid that can bind onto aromatase enzymes and lessen the production of estrogen. Since some breast cancer tumors are dependent upon estrogen for their growth, this blocking of the aromatase enzyme by the mushrooms CLA may lower risk of this breast cancer type. The presence of CLA in mushrooms is fascinating, because we typically expect to find this type of fatty acid exclusively in animal foods like milk, cheese, and meats.
Crimini mushrooms may sometimes be a valuable source of vitamin B12. Even though this B12 issue can be a little confusing, we believe it"s important for you to know that recent studies have found significant amounts of vitamin B12 in some samples of fresh crimini mushrooms. The B12 in these mushrooms was apparently produced by healthy bacteria growing on the surface of the fresh mushrooms. Mushroom content of B12 varied significantly, and sometimes it varied from farm to farm. That kind of diversity makes sense to us because growing conditions for mushrooms can vary dramatically. Traditionally, we"ve thought about animal foods as being our only reliable source of vitamin B12. Animals tend to store up small amounts of this vitamin after it has been produced via being consumed in a food or produced by bacteria in their digestive tract. This way of thinking about vitamin B12 still holds true. However, it might also be smart for us to start thinking about fresh mushrooms (including fresh crimini mushrooms) as a potentially valuable source of vitamin B12. While we cannot ask fresh mushrooms for a vitamin B12 guarantee, we can count on them for a variety of other important health benefits, and along with these benefits, we may also be getting a boost in our B12 intake.

Note: More of the World''s Healthiest Foods (& Spices)!
Posted by administrator on Tuesday, April 17 @ 15:37:46 EDT (3028 reads)
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Garbanzo beans (chickpeas)
Garbanzo beans (chickpeas)There"s now direct evidence about garbanzo beans and appetite! Participants in a recent study reported more satisfaction with their diet when garbanzo beans were included, and they consumed fewer processed food snacks during test weeks in the study when garbanzo beans were consumed. They also consumed less food overall when the diet was supplemented with garbanzo beans.

Garbanzo beans (like most legumes) have long been valued for their fiber content. Two cups provide the entire Daily Value! But the research news on garbanzos and fiber has recently taken us one step further by suggesting that the fiber benefits of garbanzo beans may go beyond the fiber benefits of other foods. In a recent study, two groups of participants received about 28 grams of fiber per day. But the two groups were very different in terms of their food sources for fiber. One group received dietary fiber primarily from garbanzo beans. The other group obtained dietary fiber from entirely different sources. The garbanzo bean group had better blood fat regulation, including lower levels of LDL-cholesterol, total cholesterol, and triglycerides.

In some parts of the world (for example, parts of India), garbanzo beans are eaten daily in large amounts and on a year-round basis. But a recent study has shown that we can obtain health benefits from garbanzo beans even when we eat much smaller amounts over a much shorter period of time. In this study, it took only one week of garbanzo bean consumption to improve participants" control of blood sugar and insulin secretion. Equally important, only one-third cup of the beans per day was needed to provide these blood-sugar related health benefits.

Garbanzos are a food you definitely want to keep on your "digestive support" list - especially if you are focusing on the colon. Between 65-75% of the fiber found in garbanzo beans is insoluble fiber, and this type of fiber remains undigested all the way down to the final segment of your large intestine (colon). Recent studies have shown that garbanzo bean fiber can be metabolized by bacteria in the colon to produce relatively large amounts of short chain fatty acids (SCFAs), including acetic, propionic, and butyric acid. These SCFAs provide fuel to the cells that line your intestinal wall. By supporting the energy needs of our intestinal cells, the SCFAs made from garbanzo fibers can help lower your risk of colon problems, including your risk of colon cancer.

Posted by administrator on Monday, January 10 @ 11:57:52 EST (3432 reads)
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Spinach* Bright, vibrant-looking spinach leaves are not only more appealing to the eye but more nourishing as well. Recent research has shown that spinach leaves that look fully alive and vital have greater concentrations of vitamin C than spinach leaves that are pale in color. The study authors suggest that the greater supply of vitamin C helps protect all of the oxygen-sensitive phytonutrients in the spinach leaves and makes them looking vibrant and alive.
* Many people are concerned about the nutrient content of delicate vegetables (like baby spinach) when those vegetables are placed in clear plastic containers in grocery store display cases and continuously exposed to artificial lighting. One recent food study has shown that you don"t need to worry about the overall status of antioxidants in baby spinach that has been stored and displayed in this way. In this scientific study, the overall nutrient richness of the baby spinach when exposed to constant light was actually higher than the overall nutrient richness of baby spinach leaves kept in total darkness. The period of time in the study was 9 days, and the spinach was kept at 39˚F/4˚C (a temperature on the lower end of the scale for most home refrigerators). These findings are good news for anyone purchasing baby spinach in "ready-to-eat" containers.
* One new category of health-supportive nutrients found in spinach is called "glycoglycerolipids." Glycoclycerolipids are the main fat-related molecules in the membranes of light-sensitive organs in most plants. They"re indispensable for the process of photosynthesis carried out by plants. However, recent lab research in laboratory animals has shown that glycoglycerolipids from spinach can help protect the lining of the digestive tract from damage-especially damage related to unwanted inflammation. You can expect to see more studies about this exciting new category of molecules in spinach and its potential health benefits.
* In a recent study on the relationship between risk of prostate cancer and vegetable intake-including the vegetables spinach, broccoli, cauliflower, cabbage, Brussels sprouts, mustard greens, turnip greens, collards, and kale-only spinach showed evidence of significant protection against the occurrence of aggressive prostate cancer. ("Aggressive prostate cancer" was defined as stage III or IV prostate cancer with a Gleason score of at least 7. Gleason scores are based on lab studies of prostate tissue and common tumor-related patterns.)

Posted by administrator on Tuesday, December 28 @ 11:11:19 EST (2005 reads)
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Old Articles
Wednesday, December 08
· Fourteen nutritional powerhouses that shouldn't be neglected but often are (0)
Monday, November 01
· Cranberries_ (0)
Sunday, October 24
· Apples (0)
Tuesday, September 21
· Chili peppers (0)
Saturday, August 14
· Grapes (0)
Saturday, August 07
· Olives (0)
Sunday, August 01
Wednesday, July 21
· Swiss chard (0)
Wednesday, July 07
· Carrots (0)
Wednesday, May 26
· Shiitake mushrooms and Health! (0)
Saturday, March 27
· Terroirs, Plants, Animal and Humans: Phyto-melatonin and Evolution of Life (0)
Friday, March 05
· Simple Herb will Greatly Relieve Your Daily Stress! (0)
Wednesday, December 16
· Walnuts (0)
Tuesday, December 08
· Green beans (0)
Friday, November 27
· BPA in Canned Soups Dangerous to Your Health ! (0)
Saturday, November 07
· Cranberries (0)
Saturday, September 19
· Pervasive B12 Deficiency Affects Millions! (0)
Sunday, July 05
· How Alcohol Changes Your Brain (0)
Monday, June 15
· Exercise Cuts Your Cancer Risk by 40 Percent! (0)
Tuesday, June 09
· Olive oil, extra virgin (0)
Friday, May 22
· Your Tuna is Getting More Toxic! (0)
Sunday, April 26
· Historic Perspectives on Clinical Use and Efficacy of Silver (0)
Sunday, April 19
· Good Food or Antioxidants today? (0)
Monday, April 06
· Healthy Aging and Mediterranean Diet! (0)
Tuesday, March 24
· Avocados (0)
Tuesday, February 17
· Super Spice Stops Cancer, Alzheimer's and Arthritis (0)
Saturday, February 07
· Say Goodbye to Harmful Chemicals in your Shower! (0)
Saturday, January 17
· Broccoli and Cabbage (0)
Thursday, January 08
· Feasting on Sunshine (0)
Friday, January 02
· Good Night Sleep and Melatonin! (0)

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