Good Night Sleep and Melatonin!
Date: Friday, January 02 @ 01:54:15 EST
Topic: Good Night Sleep and Melatonin!


Nearly two-thirds of all Americans complain of occasional sleeplessness.

Nearly 40% of those polled said they wake up off and on throughout the night, while more than 25% said they wake up too early and just cant get back to sleep -- or had a tough time falling asleep in the first place.

And, if that wasnt bad enough, almost half of respondents said they dont feel refreshed when they wake up in the morning. Many feel even more tired and have a difficult time staying awake during the day.
Does any of this sound familiar to you? Occasional trouble falling asleep -- or staying asleep? Dont feel good when you wake up? Thats not the way its supposed to work...

You want to be able to fall asleep quickly, get a good solid nights rest, and wake up feeling recharged, renewed and reenergized.*
But, Im sure you realize that good sleep is not only something you want... Its something you -- and your body -- desperately need.
Thats right -- you need a good nights sleep. Melatonin Sleep Support Spray
Because sleep helps you:
* Restore your body and mind
* Boost your immune system
* Deal with daily stresses
* Promote muscle repair
* Give yourself the mental, emotional, and physical energy, and the focus and alertness you need to get through your day

Good sleep is essential for your good health and wellbeing.
When you dont get a good nights sleep, you feel the negative effects almost immediately.
* Its hard to wake up in the morning...
* Your performance can suffer at school, on the job, or with normal day-to-day activities...
* It may take an increased effort to focus, concentrate, or make even the easiest decisions...
* You may find yourself feeling clumsy or uncoordinated...
* You may experience increased moodiness, depression or irritation...
* You may fall asleep during the day (or at least, struggle to stay awake)...
And those are just a few of the effects that you or a loved one have likely experienced after even just one night of poor sleep.
In fact, a recent study showed that if you get less sleep than you need for just one night, you reduce your ability to function the following day by over 30%.
Its no wonder that Americans spent more than $3 billion on prescription sleep aids in 2007.

Thankfully, Ive got a very powerful -- and natural -- solution for you.* Im so glad to tell you that... Sweet Zzzs can be Yours Again*...
No More Praying for Sleep
If you or a loved one are one of the millions of people fed up with occasional sleeplessness, youre about to discover how a simple, but totally revolutionary, spray can help you finally find sleep again*...
Imagine how good youwould feel if you could fall asleep quickly and sleep soundly all through the night.* Feels pretty amazing, doesnt it?

When you feel rested and energized, you wake up in the morning feeling ready to meet your day with enough get-up-and-go to keep you going all day and all night.* Not feeling tired, sluggish, or drained.*

When you get the sleep your body needs, you can enjoy your life *... the life you deserve... the way you want it....

Feel full of life, have more clarity, and dont put off the things you like to do because you dont have enough energy.*

Thats why Im so happy to be able to talk to you today about melatonin --natures gift to you -- and to those people experiencing occasional sleep problems.*

Its Time to Go to Sleep...
Melatonin Can Help You Have Sweet Dreams*

Melatonin naturally occurs in your body and influences how you sleep.*

In countless studies, melatonin has been shown to:

* Increase your feeling of sleepiness*
* Help you fall asleep more quickly*
* Lengthen total sleep duration*
* Enhance overall sleep quality*
* Improve morning alertness*
* Reduce daytime fatigue*

But, it even gets better...

Scientific evidence suggests melatonin may offer benefits for everybody*, including:

* The young and old (even elderly individuals with occasional sleeplessness)
* Those who travel often (jet lag)
* People who perform night shift work (there are about 20 million night shift workers in America -- with 60-70% experiencing occasional sleep problems)
* And totally healthy people of all ages who suffer through those occasional awful toss-and-turn sleepless nights

With such powerful research pouring in from all around the world, you can understand why Im so excited to tell you about Melatonin Sleep Support*...

Introducing Melatonin Sleep Support*
Finally, Win Your Battle over Restless Nights*

The newest breakthrough in melatonin supplements is now available to you right here.

Melatonin Sleep Support*

* 500 mcg of essential melatonin in every dose
* No artificial flavors, colors, or preservatives
* Contains no sugar, starch, corn, wheat, soy, gluten, eggs, salt, or dairy
* Convenient pre-metered doses*
* Tasty spearmint flavor
* Non-aerosol

Every one-ounce bottle contains 205 metered sprays. Thats over one full month of sleep in every bottle!* With this pioneering delivery system, you get an exact dosage each and every time, just like you would with a pill, tablet, capsule, or gelcap...without the pill to swallow.* It tastes great, and absorbs very quickly into your system.

And, since the child-resistant bottle is small enough to fit in your pocket or purse, you can take your Melatonin Sleep Support* anywhere, at any time. No water needed and its OK to take on an empty or full stomach.
Plus, with the exclusive NanoSynergy Delivery System™, your Melatonin Sleep Support comes in a state-of-the-art spray that utilizes microscopic nanodroplets™ to deliver your concentrated dose, quickly and easily.*

New Delivery System Gives You the Best Dose Every Time

When you choose Melatonin Sleep Support, youre saying YES to a sleep revolution* that starts with our patented NanoMist® process and delivery system...

Precisely measured doses... without any effort Melatonin Sleep Supports revolutionary NanoMist® delivery system gives you the exact pre-metered doses you need every time. No more wondering if you measured correctly -- just peace of mind knowing that sleep is on its way.*

Optimal absorption*... with every spray

Melatonin Sleep Support* takes advantage of nano-sized droplets to make sure you receive the optimal dose of melatonin with each and every spray.* No more wondering if its going to work -- your sleep support comes when you need it most.*
Fast results... the benefits you need, quickly *
Because Melatonin Sleep Support is quickly absorbed, the melatonin you want is available right away.*
Say goodbye to pills

Since Melatonin Sleep Support* comes in a great tasting spearmint spray, you dont ever have to deal with unpleasant tasting liquids or pills.

So, if Youre One of the Millions Who
Deal With Occasional Sleep Issues...*

Im so happy youre here.

Because Melatonin Sleep Support may very well be the answer youve been searching for.*

* If you occasionally have difficulty falling asleep, wake up during the night, or wake up too early, Melatonin Sleep Support could be the perfect solution for you.*
* If you occasionally experience daytime fatigue, sleepiness, or occasional irritability, Melatonin Sleep Support might be just the very thing you need.*
* If you occasionally do not get enough sleep or get poor quality sleep, Melatonin Sleep Support could make those kinds of nights distant memories.*

Im still amazed at how powerful melatonin seems to be.

But, what exactly is melatonin, and why does it do what it does? Thats a great question.

Lets take a closer look at the science behind melatonin to understand why research is showing it plays such an important part in the way you sleep.*

Melatonin -- Natures Bedtime Lullaby

Delivering the Sleep You Deserve*

Melatonin occurs naturally in your body. Its produced by a pea-sized gland in the middle of your brain called the pineal (pih-knee-uhl) gland.

For most people, the pineal gland is totally inactive during the day. But, at night, when it gets dark, the pineal gland is switched "on" and it begins producing melatonin to be released into your blood.

Melatonin makes you feel sleepy, less alert, and brings on and maintains sleep.* Typically, in a normal nights sleep, your melatonin levels stay elevated for about 12 hours (usually between 9 pm and 9 am). Then, as the sun rises and your day begins, your pineal gland turns "off" and the melatonin levels in your blood decrease until theyre hardly measurable at all.

The amount of melatonin you create and release every night varies depending on your age. Children usually have much higher levels of melatonin than adults.

And as you grow older, your levels typically continue to decrease. Researchers believe this may explain why many older adults occasionally experience disrupted sleep patterns. With less melatonin in their blood, the stimulus to fall asleep, stay asleep, and wake feeling rested can potentially be compromised.

Indeed, thats just one of the reasons why I believe the benefits of Melatonin Sleep Support is so promising as a superior sleep supplement for people with occasional disrupted sleep patterns (e.g., the elderly, those with jet lag, and night shift workers).*
Why? Because weve scientifically identified one of the major players in the sleep game.* That means weve potentially fast-tracked our ability to help support normal, healthy, restorative sleep.*

Thats why Melatonin Sleep Support is so exciting to me... because it means you may be able to get that good nights sleep to help with your occasional sleeplessness.*

But, regretfully, if youre like many people (84% of Americans, to be exact), youll keep to your restless ways and try to just "tough it out" with your occasional sleeplessness. Maybe you tell yourself, "Its just a nuisance, right?"

Well, Im here to tell you -- thats wrong...

Your Restlessness Isnt Just a Nuisance --

When you dont get a good nights sleep, you may put yourself, your family, and so many others at risk.

* Get old before your time. You know how you feel after just one night of sleeplessness. Youre tired, worn out, and missing that oomph you need. Dont let your occasional sleeplessness rob you of your vitality.
* Occasional lack of sleep can affect every aspect of your personal life -- from missing important events to limiting the amount and quality of intimacy you share with your loved ones.
* Potentially Impaired driving.
* Decreased performance at work. When youre tired, your responses are slower, you have difficulty concentrating, and you just arent playing your "A-game". All of this means, your on-the-job work performance can suffer. You could be at a competitive disadvantage if your coworkers are always getting enough sleep.
* Pollute your body with harmful stimulants. When you experience occasional lack of sleep, do you turn to caffeine, energy drinks, or those "one-shot" stimulants? The potential negative health effects of chronic use of caffeine are well do*****ented. Its a vicious cycle: these stimulants you "need" to wake you up after a poor nights sleep can cause occasional sleeplessness at night.
As you can now see, your occasional sleepless nights arent just annoying. They can have other negative consequences.
With all these potential effects of your occasional sleeplessness, I know youre wondering: Is there a trusted way you can deal with your occasional sleep issues?

The answer is YES.

The answer is Melatonin Sleep Support...a sleep aid supplement thats different, that offers you the alternative youve been searching for.*

The Trouble with Other Sleep Aids
Keeping You Up at Night

When youre dealing with occasional sleeplessness , the last thing you need is something thats going to cause even more potential problems for you.

Thats why other sleep aids can be so troubling to me -- and why Melatonin Sleep Support is so encouraging.

A sleep aid may help with your occasional sleeplessness for a short while, but could potentially cause more problems for you in the long run...

Does that seem right to you?

Research has shown that melatonin is neither addictive or habit forming. So, you can rest easy and find peace of mind when you choose Melatonin Sleep Support.*

See for Yourself...
The Melatonin Sleep Support Difference*

A quick stroll down your health food store aisle or an online search will show dozens of available melatonin supplements.

So, it makes sense that you might be asking yourself: "Arent all melatonin supplements the same?"

Theres really no other way to say it than "NO"!

But, instead of me telling you why I believe Melatonin Sleep Support is far superior to other brands, I want you to see for yourself. So, Ive put together a chart so you can compare Melatonin Sleep Support to the other supplements out there.

Looking at this, Im sure youll see why I believe so strongly in Melatonin Sleep Support.

Now that you see how Melatonin Sleep Support stands up when compared to other melatonin supplements, Im certain you wont want to settle for anything less... especially when you discover how affordable it is, too!

Dr. Mercola



Looking at this, Im sure youll see why I believe so strongly in Melatonin Sleep Support.

Now that you see how Melatonin Sleep Support stands up when compared to other melatonin supplements, Im certain you wont want to settle for anything less... especially when you discover how affordable it is, too!

Dr. Mercola





This article comes from Master Hormones Management Institute.
http://masterhormones.com

The URL for this story is:
http://masterhormones.com/modules.php?name=News&file=article&sid=52